Frequently Asked
Questions

Your first session is about getting to know you. We’ll explore your concerns, goals, and what brought you to therapy in a safe and welcoming space. This is also a time for you to ask questions and see if we’re the right fit for your journey.

Our session rates vary based on the type of service. We currently accept insurance but can provide receipts for reimbursement if applicable. If affordability is a concern, let’s discuss options that may work for you.

Yes! If you need to cancel or reschedule, please provide at least 24 hours’ notice to avoid any fees. You can easily reschedule through your booking confirmation email or reach out directly if needed.

Confidentiality is a top priority. Our sessions are HIPAA-compliant, meaning your information is protected and will not be shared outside our sessions. The only exceptions are legal requirements, such as if there is a risk of harm to yourself or others. We will go over these details in your first session to ensure you feel safe and supported.

That’s completely okay! Therapy is a process, and we’ll figure it out together. You don’t need to have everything planned—just showing up is a great first step.

I currently provide therapy services for clients located in Florida. However, I am in the process of expanding to New Jersey and New York soon. If you’re in NJ or NY, feel free to reach out, and I can keep you updated on availability!